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In the United States, the estimated number of people over 18 years of age with diagnosed and undiagnosed diabetes is 30.2 million. Diabetes is a metabolic disease that causes high blood sugar levels. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. If you are diagnosed with diabetes and want to know about the food habits to maintain your health? You can go to the website Everydayhealth.com and find out your everyday health diabetic-friendly book.
Symptoms of diabetes:
- Hunger and fatigue.
- Peeing more often.
- Dry mouth and itchy skin.
- Blurred vision.
- Lose Weight.
The main cause of diabetes:
Type 1: It occurs when your immune system the body’s system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. It is also known as Juvenile diabetes.
Type 2: It affects the way the body uses insulin. While the body still makes insulin, the cells in the body do not to it as effectively as they once did.
Gestational diabetes: This type occurs in women during pregnancy when the body can become less sensitive to insulin. It does not occur in all women and usually resolves after giving birth.
Can diabetes be cured?
There is no cure for diabetes. If a person is diagnosed with Type 2 diabetes, they can control their diabetes by doing some regular exercise and they can reduce their weight. By doing the same glucose level will be controlled.
How can I control my diabetes?
- Do exercise daily.
- Eat vegetables and fruits.
- Avoid sugar items and calory foods.
- Go to regular check-ups.
Complete the survey for every day’s health diabetic book:
- Go to the website on everydayhealth.com.
- Enter your email address, zip code, date of birth, gender, and continue.
- Then, tell them your first name, last name, address, city, state, and complete their short survey.
- Submit all the information clearly and you will get the health information via mail.
Note: You can sign-up for the everyday health diabetes newsletter.